Up Next in 45 min Fusion

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  45:34

  Bodywork Fusion - 06

  Bodywork Fusion - 06

  This total body fusion workout tests your strength, agility, power, and endurance. Work toward a target number of reps, compute your final score and gauge your overall fitness improvements over time.

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  45:32

  Bodywork Fusion - 05

  Bodywork Fusion - 05

  This total body fusion workout fuses functional movements, strength and conditioning work to leave you with a metabolic charge.

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  45:16

  Bodywork Fusion - 04

  Bodywork Fusion - 04

  This total body fusion workout will help you build an unstoppable engine and improve your tenacity.