Live stream preview

Watch this video and more on The Fit Stop On-Demand

Watch this video and more on The Fit Stop On-Demand

Start your free trial Learn more

Already subscribed? Sign in

Bodywork Fusion - 06

45 min Fusion • 45m

This total body fusion workout tests your strength, agility, power, and endurance. Work toward a target number of reps, compute your final score and gauge your overall fitness improvements over time.

Up Next in 45 min Fusion

  • Bodywork Fusion - 05
    45:32
    Bodywork Fusion - 05

    Bodywork Fusion - 05

    This total body fusion workout fuses functional movements, strength and conditioning work to leave you with a metabolic charge.

  • Bodywork Fusion - 04
    45:16
    Bodywork Fusion - 04

    Bodywork Fusion - 04

    This total body fusion workout will help you build an unstoppable engine and improve your tenacity.

  • Bodywork Fusion - 02
    45:14
    Bodywork Fusion - 02

    Bodywork Fusion - 02

    This total body fusion workout combines functional movements, strength and conditioning work to leave you with a metabolic charge.

×